Close your eyes, take a deep breath, exhale, and think about freedom…what comes up for you? I imagine myself in a giant meadow with my face looking up to the sky twirling around and trying to take it all in—are you feeling my Sound of Music vibe?  Then, my mind shifts...

Do you ever feel overwhelmed about your business? I remember feeling extremely overwhelmed because I was working in my business non-stop, but I wasn't making time to work on my business. I kept putting things aside with the intention of getting to it later. Many of...

For some reason, and I don’t know what it is, I seem to be under the impression that I’ve gotten so much better with my self-care as the years have gone by. That's not the case—I still struggle to create balance in my life. And while I do a pretty good job of taking...

When it comes to finances and feelings of prosperity, my MO was always surviving, not thriving. The struggle was real—I always had two or three jobs and was always stressing about having enough. As time went on, I learned to have more of a "prosperity" mindset. Some...

In my late 20s, I worked for a government entity that as I look back, had some pretty powerful women, who honestly scared the crap out of me. Some abused their power and position and seemed to revel in the havoc they created in the workplace. I sometimes wondered what...